EP11 – The Truth About Forgiveness

What if forgiveness wasn’t about saying it was okay, or letting someone off the hook? What if it was about setting yourself free? In this episode of The Healing Paradox, we explore what forgiveness really means - not as a performance, or a shortcut to healing - but as a quiet release of what you’ve been carrying. You’ll hear: Why forgiveness doesn’t mean forgetting or excusing How to know when holding on is costing you more than it's protecting A gentle exercise to begin letting go, without pressure, and on your own terms If you’ve ever felt conflicted about forgiveness, or wondered whether it’s even possible... this one’s for you.