Ep11: The Winning Formula, Overcoming the Yips, and Peak Performance with former Navy Seal Jason Kuhn  episode artwork

EPISODE · Jan 8, 2024 · 44 MIN

Ep11: The Winning Formula, Overcoming the Yips, and Peak Performance with former Navy Seal Jason Kuhn

from Ripple Effect Connection · host Kristi Hujik

Jason Kuhn’s baseball career abruptly ended due to the yips but he refused to let it define him. Harnessing the winning formula he learned as a SEAL, he's now sharing the power of a team-first mindset, and helping athletes like Tyler Matsek from the Atlanta Braves and 2009 US Open Champion Lucas Glover conquer the yips and reclaim their peak performance levels. 00:00 Intro 02:18 Jason’s why  03:58 Background as a baseball player and developing the yips 08:45 Reliving the darkest times and switching from a victim mindset 10:45 9/11 World Trade Center events helped inspire his path to military and SEALS 11:55 Team first mentality fueling success in the Navy SEAL channeling energy into team and mission 12:12 What the SEALS and combat taught him about performing under pressure and what performance is  14:19 Team first mindset he teaches 15:57 How that mindset translates to individual sport like golf  19:09 Connecting being a sniper thanks to team first mindset  20:22 Explanation of the yips and what’s happening 25:16 Mainstream Sports psychology not getting to the root of the issue 26:54 Rehabilitation process for the involuntary nature of the yips  30:38 How he works with corporations 33:46 The impact of Jason’t work  36:31 Talking about the Guardian Foundation for fatherless youth 37:48 Book plans 39:50 Powerful inspirational message to those suffering with the yips   Connect with Kristi Hujik: Instagram   ⁠ Website ⁠ Facebook Watch Full Episodes and subscribe to my Youtube Channel Connect with Jason Kuhn Linked In Instagram @jasonkuhn255   Twitter X @jasonkuhn255   Ways to work with Jason Kuhn https://www.yipsfree.com/  Stonewall Solutions  Youtube Connect with Jason     FULL SHOW NOTES

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Ep11: The Winning Formula, Overcoming the Yips, and Peak Performance with former Navy Seal Jason Kuhn

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