EPISODE · May 7, 2026 · 33 MIN
EP11｜文青視后的日常：在表演、運動與生活之間 ft.温貞菱
from 《今天不練可以嗎》 · host 虎鐵健身X器械皮拉提斯
🗨️ 本集重點： ・快問快答：文青女神的日常參數，私底下竟然超愛睡覺？ ・演完《血觀音》、《陽光普照》這些重角色，下戲後怎麼救自己？ ・「留白」不是耍廢，是成年人很重要的生存技能 ・文青女神其實是運動狂？從短跑選手一路跑到人生首次全馬 ・器械皮拉提斯的魔力：透過訓練解決長跑腳踝不適，甚至學會排球上手發球？ 🎙 本集來賓：温貞菱（虎鐵健身X器械皮拉提斯 年度摯友） 📍 虎鐵健身X器械皮拉提斯｜台北館前店 -- Hosting provided by SoundOn
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EP11｜文青視后的日常：在表演、運動與生活之間 ft.温貞菱
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