EPISODE · Nov 13, 2021 · 7 MIN
Ep111 - Finding yourself at the bottom again (Shame update)
from The Deconstruction Of C-PTSD · host Johanna Draconis
In this episode we will talk about finding yourself at the bottom again where you never wanted to be again and the shame that is usually part of it and the reluctance to get help in that moment. That is why we first talk about why it is so hard and then things that might help to get out of there.Transcript: www.johannadraconis.com/episode-101-120 Contact: [email protected] Send a textContact: [email protected]: www.johannadraconis.com www.johannadraconis.com/archive-collectionsupport me:https://ko-fi.com/johannadraconishttps://paypal.me/JohannadraconisDiscord/support group: https://discord.io/JohannaDraconishttps://discord.gg/mEAgpqjuhFtwitter: https://twitter.com/JohannaDraconisInstagram:https://www.instagram.com/JohannaDraconis/youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQhttps://www.youtube.com/@johannadraconis reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/rss feed: https://feeds.buzzsprout.com/371360.rss
What this episode covers
In this episode we will talk about finding yourself at the bottom again where you never wanted to be again and the shame that is usually part of it and the reluctance to get help in that moment. That is why we first talk about why it is so hard and then things that might help to get out of there. Transcript: www.johannadraconis.com/episode-101-120 Contact: [email protected] Send a text Contact: [email protected] Website: www.jo...
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Ep111 - Finding yourself at the bottom again (Shame update)
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