EP112【曼曼的中文小學堂】上氣不接下氣Out of Breath

Ever felt completely out of breath just walking up to the third floor? What does the Chinese idiom "shang qi bu jie xia qi" (breathless / panting) really mean? In this episode, I'll share my personal struggles with cardio and breathing—from hating running and loving aerobic dance, to building up my stamina by taking the stairs every day. If you also get winded easily, this episode will definitely resonate with you!Transcript：https://chinesewithmanman.blogspot.com/2026/08/ep112.html加入會員，支持節目： https://chinesemanman.firstory.io/join留言告訴我你對這一集的想法： https://open.firstory.me/user/clzscg20i0bqx01ys0uwq05p7/comments Powered by Firstory Hosting