EP112 人類圖｜四箭頭PHS飲食攻略：吃對設計才會瘦！

⬇️跑出你的進階人類圖⬇️ https://humanarchetypes.com/library/ 四箭頭中的 PHS看看你圖上左上方第一個紅箭頭，對應的 Color 1 到 Color 6 到底是哪一個，就能幫你的身體這台車加對油，順應你的天生設計輕鬆享瘦！你是需要餓了再吃的原始獵人？還是下午胃才醒來的優雅吸血鬼？到底女生生理期能不能喝冰水？天天拿冰霸杯的同學子宮竟然超健康？這集乾貨滿滿，有在飲控、想找回身體活力的你，絕對不能錯過！ -------------------------------------------- 00:00開始 01:55 核心基本功：主動左箭頭 vs 被動右箭頭 03:36 C1 Appetite 食欲｜原始獵人：你是「餓了才吃」還是被時間制約？ 07:04 C2 Taste 口味｜挑食怪：標準的歪嘴雞！不想吃就千萬別逼他 09:03 C3 Thirst 水分｜水分與溫度：熱湯控 vs 無冰不歡 13:55 C4 Touch 環境｜氛圍與感覺：孤獨美食家 vs 人來瘋辦桌型 16:00 C5 Sound 聲音｜環境聲音：吃飯配電視 vs 戴降噪耳機專心咀嚼 18:45 C6 Light光線｜光線生理鐘：日出農夫 vs 下午胃才醒的夜貓子 -------------------------------------------- 如果你喜歡我們的分享，歡迎幫我們訂閱、按讚、分享、開啟小叮噹｜FB｜https://www.facebook.com/2projectors/ ｜合作需求歡迎來信｜ [email protected] ｜歡迎企業包班｜ Team Building｜許願開班人類圖講座｜一階課程｜ -- Hosting provided by SoundOn

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EP112 人類圖｜四箭頭PHS飲食攻略：吃對設計才會瘦！

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This episode was published on May 27, 2026.

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