EP113 | High Vibration Living: Diana's Stobo's Secrets to Health and Happiness

Hey everyone!  Join us for an inspiring episode where I sit down with the incredible Diana Stobo, who's chatting with us all the way from gorgeous Costa Rica. Get ready to be moved by her journey of self-discovery, health struggles, and ultimate triumph. From shedding 100 pounds to founding a top retreat center, Diana's story is nothing short of empowering. We'll dive into everything from high-vibration foods, to mastering mindful eating, and even building resilience through life's pivots. Don't miss out on these golden nuggets of wisdom!  Connect with Diana Stobo online: https://dianastobo.com/ Connect with the Revitalized Womanhood today! https://revitalizedwomanhood.com/ CHAPTERS: 00:00 Welcome to the Podcast 00:16 Nature's Symphony: Cicadas and Birds 03:36 Diana's Journey: From Health Struggles to Healing 11:56 The Power of Positive Choices 20:43 Understanding High Vibration Foods 24:06 The Struggles of a Calorie Deficit Diet 25:32 Practical Tips for Mindful Eating 26:01 The Importance of Fresh Ingredients 29:43 Introducing Truth Bars: A Gut Health Revolution 31:25 The Journey of Self-Discovery and Self-Love 38:09 Overcoming Judgments and Misconceptions 44:07 Embracing Life's Pivots and Challenges