EP113: Sober Curious | No Alcohol for 419 Days

What this episode covers

In December 2023, I set a goal of abstaining from alcohol for all of 2024. At the time, I realized the importance of making more conscious decisions around what I consumed, and how alcohol was impacting my mental and physical health. I have not had a drink since Dec. 18th, 2023, and I'm not sure I will ever consume alcohol again. If you're thinking about cutting alcohol out temporarily, or for good, this episode is for you. Thanks for listening! Instagram: https://www.instagram.com/ Fac...

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Frequently Asked Questions

How long is this episode of The Fit Fig Podcast?

This episode is 21 minutes long.

When was this The Fit Fig Podcast episode published?

This episode was published on February 10, 2025.

What is this episode about?

In December 2023, I set a goal of abstaining from alcohol for all of 2024. At the time, I realized the importance of making more conscious decisions around what I consumed, and how alcohol was impacting my mental and physical health. I have not had...

Can I download this The Fit Fig Podcast episode?

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