Ep 113 - The Fast 800 Knobhead Plan

🚩 𝐀𝐏𝐏𝐋𝐘 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐉𝐎𝐈𝐍 𝐁𝐁𝐀: www.betterbodyacademy.com  The fitness industry is full of garbage and the entire reason Better Body Academy was created, was to simplify fat loss and cut through the noise.⁣  During a recent conversation with a client considering joining our Academy, Jase was introduced to a diet called The Fast 800.⁣ Yep you guessed it, 800 cal!⁣  In this episode, we pull apart why this is a very bad idea and what you should do instead.