EP114: Tools and Resources for Pain Management

One of my biggest goals over the past few years has been to return to running after spending more time than I'd like to admit managing chronic pain. In this episode, I share the tools and resources that have helped me the most. If you're experiencing chronic pain that keeps you sidelined, this episode is for you. Thanks for listening! Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness

What this episode covers

One of my biggest goals over the past few years has been to return to running after spending more time than I'd like to admit managing chronic pain. In this episode, I share the tools and resources that have helped me the most. If you're experiencing chronic pain that keeps you sidelined, this episode is for you. Thanks for listening! Instagram: https://www.instagram.com/ Facebook: https://www.facebook.com/figarellesfitness

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This episode is 24 minutes long.

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This episode was published on February 17, 2025.

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