EP115: Empowering Men in Pregnancy & Transitions: Navigating Support Together

Hey there, mamas! In this week’s episode, I'm delving into the beauty and challenges of navigating life's chaotic transitions in relationships. I'm excited to share our journey with my partner, Sammy, where we've braved the storms, especially during pregnancy and birth. Whether you're in a long-term relationship or curious about partnership's magic, we’ll talk about how we went from disjointed to an A-team. Tune in and join me on this journey! Take a pause and get clear on what you want before asking for support. Check in with both your own and your partner's environment to ensure readiness for a request. Use the "sandwich technique" when making a request: start with gratitude and respect, make the request, and end with more gratitude and love. Be prepared for any answer and let go of the outcome, trusting that God will take care of the situation. Have faith in humanity and believe that everyone is doing their best. 00:01:00 Reflecting on the challenges in the early stages of the relationship 00:03:00 The need to pause and check in with yourself before making a request 00:04:00 Checking in with your partner's environment and readiness to receive 00:06:00 Introducing the concept of the "trash bin" to dump emotions 00:07:00 Creating a sandwich technique to deliver requests with gratitude and respect 00:12:00 Putting faith in God and others to provide support during transitions Mamaprenuers, get your Giggles and Worth prompts here! Find Rae on Instagram Free resources and gifts www.raeirelan.com  Learn more about your ad choices. Visit megaphone.fm/adchoices