EPISODE · Oct 22, 2018 · 30 MIN
Ep115 Mindfulness Attempt
from Open Journal · host Mike Douglas
Following World Mental Health Day I wanted to share a couple of thoughts and activities related to mindfulness. Hope they are of some use to you. If you like this episode, or the idea of trying different mental health tools, let me know. Host: Mike @Mike_Douglas_ | MikesOpenJournal.com
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Ep115 Mindfulness Attempt
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