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Ep115 – Training During Social Distancing episode artwork

Mar 16, 2020 12 min

Ep115 – Training During Social Distancing

from The Lifetime Athlete Hosted by John Zombro

During the Coronavirus pandemic, we are faced with the need to minimize potential for disease transmission. This involves social distancing, or decreasing exposure to others. Gyms, group fitness programs, and team practices are in most cases temporarily unavailable, but this doesn’t mean you can’t train. You just have to be a bit creative. This episode offers some useful suggestions. This…

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Ep115 – Training During Social Distancing

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