Ep116 - New years resolutions or how to make change last episode artwork

EPISODE · Jan 20, 2022 · 6 MIN

Ep116 - New years resolutions or how to make change last

from The Deconstruction Of C-PTSD

In this episode we will talk about kind of one of the things that keep popping up every new year: New years resolutions. Or more precisely we talk about how to make change last.We first get into why people with PTSD struggle to make change happen and then how to make it work. Transcript:  www.johannadraconis.com/episode-101-120  Contact: [email protected] Send us Fan MailContact: [email protected]: www.johannadraconis.com www.johannadraconis.com/archive-collectionsupport me:https://ko-fi.com/johannadraconishttps://paypal.me/JohannadraconisDiscord/support group: https://discord.io/JohannaDraconishttps://discord.gg/mEAgpqjuhFtwitter: https://twitter.com/JohannaDraconisInstagram:https://www.instagram.com/JohannaDraconis/youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQhttps://www.youtube.com/@johannadraconis reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/rss feed: https://feeds.buzzsprout.com/371360.rss

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In this episode we will talk about kind of one of the things that keep popping up every new year: New years resolutions. Or more precisely we talk about how to make change last. We first get into why people with PTSD struggle to make change happen and then how to make it work. Transcript: www.johannadraconis.com/episode-101-120 Contact: [email protected] Send us Fan Mail Contact: [email protected] Website: www.johannadraconis.com www.johannadracon...

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Ep116 - New years resolutions or how to make change last

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This episode was published on January 20, 2022.

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