Ep117: Chrissie's Christmas Countdown - no fad diets allowed!

It's just over 9 weeks until Christmas and you might be considering a quick-fix weight loss solution right about now.Or maybe you are thinking that there is no point in trying and you are already promising to start on January 1st 2024.You are probably already feeling the busyness of the festive period looming and wondering how you might even begin to put yourself first when there is so much to do between now and then.I have the solution for you. Chrissie's Christmas Countdown promises not only to help you feel great before you get to Christmas Day but also to provide you with the tools and knowledge to help you enjoy Christmas without missing out or giving up on your goals.In this episode, I tell you how we are going to do it.If you want to join click here to apply: https://forms.gle/G7erBCwsgB9MZyH96We start on Monday 30th OctoberCome and join me on Tuesday 29th April at 8pm for Menopause Mastery:https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025I'm going to teach you how I went from hating the body I was in to loving itWant to know how you can work with me? Click here to apply And I will send you an emailInstagram at: https://www.instagram.com/themumbossmethod/Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoachingOr check out the video recording of this Podcast here on my Youtube ChannelGet The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkUEmail: [email protected]