EPISODE · Mar 3, 2024 · 2 MIN
EP118【北風裡的太陽】超出能力的事情，容易受傷
from 北風裡的太陽 Sun in the North Wind · host 北風裡的太陽 Sun in the North Wind
爬山的時候，如果超過自己的能力，最好的方法，就是停下來，而不是硬撐，否則體力跟肌力到達一個程度以後，疲憊且缺乏彈性，非常容易受傷。 但是他人們執著於目標的時候，常常看不到自己的極限，或者是用意志力硬撐，但事實上已經無法負荷。因為太想要，所以產生盲點，看不見眼前的種種跡象與現實…… 未完，全文在這裡閱讀： 北風裡的太陽粉絲頁 https://www.facebook.com/SunInNorth -- Hosting provided by SoundOn
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EP118【北風裡的太陽】超出能力的事情，容易受傷
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