EP118: Empaths and Narcissists—What You Need to Know | Personal Growth Coaching, Energy & Self-care

Send us Fan MailIn this episode of Ditch the Struggle we dive into:The toxic relationship between an empath and a narcissistWhat is an empath?The narcissist's agendaThe article I read in 2015 that had a huge impact on my life (link below)How to protect yourself from total exhaustion and energy drain⚡️ The Toxic Attraction Between an Empath & a Narcissist by Alex Myles📕 The Healed Empath: The Highly Sensitive Person’s Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment by Kristen Schwartz📕 Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers by Dr. Karyl McBrideThe podcast where we dive headfirst into personal development work, career growth and strategies, entrepreneurship, toxic jobs and nightmare bosses (yes, I’m going there), anxiety, self-esteem and confidence, self-sabotage, life coaching, mindset and healing modalities.📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️Looking for career help? Work with me 1:1🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify ❤️ Subscribe to my mailing list at alanaruoso.com for free & special offers. Connect with me: Instagram: @alanaruoso LinkedIn: linkedin.com/in/alanaruosoHi! I'm a graphic designer and certified career & success coach in Toronto, Canada. Using humor, empathy, and radical candor, I help clients set new boundaries, build self-esteem, eliminate self-sabotaging behaviors, and implement career growth strategies so they can achieve success on their terms.Show edited and produced by Sue Ruhe: @suru.productions. This podcast is not a substitute for therapy, medical or financial advice. Listeners take responsibility for their actions....