Ep118 – Training the Immune System episode artwork

EPISODE · Mar 28, 2020 · 24 MIN

Ep118 – Training the Immune System

from The Lifetime Athlete · host John Zombro

Can you actually train your immune system? Well, sort of…and I explain that in this episode. How should we train during this time of coronavirus outbreak? That get’s covered also. What are the diet and lifestyle factors that have been proven to support immune function? These get addressed as well. I hope you find this information helpful in staying safe…

Episode metadata supplied by the publisher feed · Published Mar 28, 2020

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Ep118 – Training the Immune System

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