EPISODE · Mar 4, 2024 · 3 MIN
EP119【北風裡的太陽】新能力與舊習慣
from 北風裡的太陽 Sun in the North Wind · host 北風裡的太陽 Sun in the North Wind
隨著能力的提升，思維與行為的習慣若沒有調整，那麼即便能力與當年已經不一樣，心態與應對上，還是會卡住不順暢。 滑雪的下坡是需要克服恐懼的，失速以及無法控制下墜感，會讓肌力與能力還沒有跟上的滑雪者，非常害怕。偏偏雙板滑雪下坡最重要的基礎動作，需要重心下傾，將重心放在板子的前端，才能良好的控制滑雪板的方向。 這個違反直覺的前傾動作，是滑雪愛好者一輩子的功課。每當遇到下坡與速度的時候…… -- Hosting provided by SoundOn
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EP119【北風裡的太陽】新能力與舊習慣
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