EP11職場修羅場,3招守住自己的能量場 episode artwork

EPISODE · Jun 5, 2026 · 4 MIN

EP11職場修羅場,3招守住自己的能量場

from 潔媽的me time時光 · host Jade

Hello~大家好,這集節目是預告:「潔媽即將要回職場啦 !」這一集,我想邀請大家一起把職場當作修煉場,不練花拳繡腿,我們來練「言行合一」與「心靈防身術」 。當職場的鳥事排山倒海而來、當內心的小劇場即將爆炸,潔媽想分享 3 個心法,幫你守住自己的能量場 :出糗不內耗:那只是某個快門按下的瞬間建立防禦同溫層:帶著「沒在怕」的心態去表達停止懷疑自己:你已足夠善良可愛大家在職場遇到鳥事,最常用的排解方法是什麼呢?歡迎留言告訴我喔~留言告訴我你對這一集的想法: https://open.firstory.me/user/cmnvdxpaw095v01yl6ren3ma2/comments Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Jun 5, 2026

Embed this episode

Ready to play

EP11職場修羅場,3招守住自己的能量場

0:00 4:41

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of 潔媽的me time時光?

This episode is 4 minutes long.

When was this 潔媽的me time時光 episode published?

This episode was published on June 5, 2026.

Can I download this 潔媽的me time時光 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!