EPISODE · Dec 3, 2021 · 11 MIN
Ep12 2022繼續健，動機讓你走的更遠
from STARK的微健身計畫 · host Stark
好的動機讓你走得更遠 常常訓練都會半途而廢 或是有新的訓練目標 該如何讓2022年新的目標更有機會達成呢 歡迎收聽這一集的微健身筆記
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Ep12 2022繼續健，動機讓你走的更遠
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