EPISODE · Jul 11, 2024 · 1H 12M
EP12- 40歲應該如何補充營養？ft. 丸子教練
from 不務正業營養師的543 · host mandy
40歲過後代謝變慢，但生活卻沒有變慢 應該要如何吃才能維持身體健康的運作，也能不變胖呢？ 今天跟丸子教練，也是同樣要40歲的兩位媽媽一起來討論這件事！ - 不務正業營養師的543：https://instagram.com/mandy_and_her543 阿丸玩運動：https://www.instagram.com/juiyi_meatball/ Powered by Firstory Hosting
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EP12- 40歲應該如何補充營養？ft. 丸子教練
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