EPISODE · Jan 16, 2026 · 50 MIN

EP12#關係是不是照妖鏡?

from Angela 安琪拉的心理學全國廣播FM106.1 · host 安琪拉

先不要一直分析，而是先安撫過度喚起的情緒系統你不是有問題，你只是曾經沒有被好好保護不是改變對方，是要認出這份情緒屬於誰先讓自己被接住，情緒才有出口芳療的建議: 伊蘭精油:你不是有問題，是有創傷。伊蘭是讓你不用再撐。當你終於看見自己，請先讓自己被抱一下。有些察覺需要溫柔落地。每當你用開始想查證，請把手放在心口，聞一次伊蘭，對自己說:「我不是有問題，我只是被觸發了。」 -- Hosting provided by SoundOn

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EP12#關係是不是照妖鏡?

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