EP12：南瓜變身術：探索南瓜籽奶、多醣體與蛋白質的無限潛力

想知道餐桌上的南瓜如何變身為健康奇蹟嗎？這支影片將帶你探索南瓜的無限潛力！從在家自製香醇南瓜籽奶，到揭開南瓜多醣體如何成為腸道益生元，再到認識南瓜籽蛋白在未來食品中的黃金地位。我們還會分享如何利用南瓜副產品，變廢為寶，打造營養美味的餅乾，甚至作為牛隻飼料！了解南瓜如何提供全面營養、抗氧化、控血糖，並助力永續生活。一起擁抱南瓜，讓健康與美味兼得！#南瓜 #植物奶 #植物蛋白 #益生元 #健康飲食 #永續食品 #無麩質 #抗氧化 #腸道健康 參考資料： 1. A Pilot Study on the Use of Pumpkin Waste as Cattle Feed. 2. Extraction of protein from oilseed meal residues of sesame, hazelnut, almond and pumpkin produced in the oil industry for application in human and animal food. 3. Effect of Pumpkin Seed Milk on Physicochemical, Textural, Rheological, Antioxidant, and Sensory Properties of Pudding. 4. Nutritional Enhancement of Crackers Through the Incorporation of By-Products from the Frozen Pumpkin Industry. 5. Pumpkin seed as a sustainable source of plant-based protein for novel food applications. 6. In vitro simulated digestion and fermentation characteristics of pumpkin polysaccharides and their effects on the human gut microbiota. 7. A Comprehensive Review of the Nutritional and Health-Promoting Properties of Edible Parts of Selected Cucurbitaceae Plants. 免費追蹤，更新資訊不漏接： https://open.firstory.me/join/cmf1wvrez00n601tzbbmackvx 加入會員，支持節目： https://open.firstory.me/user/cmf1wvrez00n601tzbbmackvx 留言告訴我你對這一集的想法： https://open.firstory.me/user/cmf1wvrez00n601tzbbmackvx/comments Powered by Firstory Hosting