EP12: PRINCESS | On Postpartum Recovery, Belly Binding and the Wisdom of Traditional Practices

Princess has been a birth and postpartum doula for over ten years, helping mothers through childbirth and recovery. She founded BelliBind to fill a void in postpartum care, offering belly-binding kits and virtual support. In this episode, she shares her own experience with an emergency C-section birth and the challenging recovery process. She discusses adopting healing modalities from traditional Chinese medicine and other cultures to support new mothers. Princess aims to help women honour their postpartum recovery journey through belly binding, connecting them to resources and a support community. ⁠Connect With ⁠⁠Our Host⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect With ⁠⁠Our Guest⁠⁠⁠ Learn about BelliBind Book by Princess: Belly Binding: A Simple Postpartum Ritual to Reclaim Your Body and Heal Your Spirit Check out Mahmee Book: The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality Book: The Postnatal Depletion Cure: A complete guide to rebuilding your health and reclaiming your energy for mothers of newborns, toddlers and young children Watch via our ⁠⁠YouTube channel⁠⁠ ⁠⁠Join ⁠The Village⁠⁠ ⁠⁠⁠⁠⁠⁠⁠This Episode is brought to you by⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BUMPSUIT⁠