EPISODE · Apr 29, 2025 · 20 MIN
🔥EP12｜Project 50 來場溫柔又熱烈的冒險
from NOTED · host 宥羅
這一集，我把自己在 Project 50 挑戰中的轉變，赤裸又真實地分享給你。 我不是什麼天生超自律的人，也有過那種覺得「我不可能」的時候。 這50天，我跌跌撞撞、孤獨又掙扎，但我也因此更靠近了自己嚮往的樣子。 讀了9本書、建立健身習慣、產能大幅提升，最重要的是——我找到堅持的訣竅。 這不只是一個挑戰，而是一場既溫柔又熱烈的冒險。 如果你也想踏上一段為自己而戰的旅程，歡迎加入我的社群。 👉 點擊早鳥報名連結，收下你的冒險邀請函【https://forms.gle/gpPUeifbMyk5ZYsVA】 小額贊助支持本節目： https://open.firstory.me/user/cm6631kui01se01wfekuseegp 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm6631kui01se01wfekuseegp/comments Powered by Firstory Hosting
Embed this episode
Ready to play
🔥EP12｜Project 50 來場溫柔又熱烈的冒險
0:00
20:42
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Let's Talk Addiction & Recovery
Hazelden Betty Ford Foundation Presents Let's Talk Addiction and Recovery w
Hear what leading addiction and recovery experts are talking about—addiction trends, topics and challenges as well as research, practices and advances that point the most promising way forward. Author and recovery advocate William C. Moyers serves as host of this thought-provoking interview series, brought to you by the renowned Hazelden Betty Ford Foundation. Listen in on Moyers' conversations with his colleagues who work at the forefront of addiction treatment, recovery and prevention, including noted clinicians, researchers, academics and other thought leaders. With equal parts information and inspiration, Let's Talk Addiction and Recovery opens the door to help, healing and hope.
Listening to America
Listening to America
Listening to America aims to "light out for the territories," traveling less visited byways and taking time to see this immense, extraordinary country with fresh eyes while listening to the many voices of America's past, present, and future. Led by noted historian and humanities scholar Clay Jenkinson, Listening to America travels the country's less visited byways, from national parks and forests to historic sites to countless under-recognized rural and urban places. Through this exploration, Clay and team find and tell the overlooked historical and contemporary stories that shape America's people and places. Visit our website at ltamerica.org.
Frequently Asked Questions
How long is this episode of NOTED?
This episode is 20 minutes long.
When was this NOTED episode published?
This episode was published on April 29, 2025.
Can I download this NOTED episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!