EPISODE · Nov 5, 2024 · 25 MIN
EP12 |🍴You are what you eat. | 劍毅從減重中獲得的體悟
from 前額葉衝擊 A Crush on Prefrontal Lobe · host 浮生紅，劍毅，翊琳
Send us Fan Mail現代人發胖的原因，或許根源是來自於為了紓解壓力。與其著墨在嘗試各種減肥方法，不如先試著找回自己舒適的生活。鍛鍊身體的同時，更是在鍛鍊你的心智，好的思考品質更是影響人生幸福與否的關鍵。🧍🏻♂️浮生紅Instagram: redemo_takao🧍🏻劍毅Instagram: yan_jian_yi🧍🏻♀️翊琳Instagram: yilincat前額葉衝擊｜投稿｜合作邀約：[email protected]
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EP12 |🍴You are what you eat. | 劍毅從減重中獲得的體悟
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