EP120: My Actual Therapist Megan Gillespie

Allison sits with her actual therapist Megan Gillespie for a wide ranging conversation on reparenting.EPISODE HIGHLIGHTS: Reparenting Building connections: getting to other people's stories Trigger vs. lesson Parenting shame & guilt Dealing with emotions Patterns that originate from childhood Body regulation Self-talk GUESTS LINKS: Follow Megan on Instagram Megan's website Megan's Courses Listeners get 15% off using code: REPARENT ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to The Podcasters' Journey Podcast Allison's Favorites - And some great deals for you! SPONSORS: Jordan Harbinger Podcast BetterHelp Culture Changers Listeners get 10% off using this link! betterhelp.com/culturechangers Learn more about your ad choices. Visit podcastchoices.com/adchoices Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: [email protected]