Ep121: Shifting Your Thinking with Hypnotherapist Rita Black

On today’s episode I’m chatting with Rita Black. Rita is a clinical hypnotherapist and smoking cessation specialist who has helped over 10,000 smokers become non-smokers with her Smokefree123 method. She also is a weight loss expert and the author of "From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss". Find full show notes at drnicolerankins.com/episode121 and check out all the free pregnancy & birth resources I have for you at drnicolerankins.com/resources.Learn more about donating your cord blood and get up to $100 Amazon gift card! --> thecordbloodgroup.com/drnicoleOur Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com/DRNICOLEAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy