EP121: What To Say When You Talk To Yourself

What this episode covers

I love sharing book recommendations, especially when I believe the majority of people can benefit from reading a specific book. Changing your thoughts, beliefs and self-talk to support your goals is important if you want to experience lasting results. I highly recommend this book to anyone in a position to lead others, or for someone who wants to make a positive change in any area of life. Thanks for listening! Instagram: https://www.instagram.com/ Facebook: https://www.facebook.com/fig...

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Frequently Asked Questions

How long is this episode of The Fit Fig Podcast?

This episode is 23 minutes long.

When was this The Fit Fig Podcast episode published?

This episode was published on April 7, 2025.

What is this episode about?

I love sharing book recommendations, especially when I believe the majority of people can benefit from reading a specific book. Changing your thoughts, beliefs and self-talk to support your goals is important if you want to experience lasting...

Can I download this The Fit Fig Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.