EPISODE · Jan 11, 2026 · 1H 5M
EP122 3000公里长径，新西兰 Te Araroa，与张诺娅一起行走
from 9号酒馆
在新西兰南北纵贯的 Te Araroa 长径上，全长约3000公里。张诺娅准备用五个月的时间行走全程，穿越公路、山野与森林，也穿过炎热，暴雨与降温等时刻。徒步不再只是一次挑战，而逐渐成为一种日常的生活方式：如何行走、如何选择装备、如何与不确定相处，以及在漫长的路上，如何慢慢靠近真实的自己。大家可以通过以下方式找到诺娅：小红书：张诺娅B站：张诺娅徒步中
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EP122 3000公里长径，新西兰 Te Araroa，与张诺娅一起行走
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This episode was published on January 11, 2026.
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