EP122 - The Difference Between Mindful Eating and Intuitive Eating
from Intuitive Bites Podcast Hosted by Kirsten Ackerman, MS, RD
For this episode I'm going through the differences between mindful eating and intuitive eating as well as how to apply the concepts of mindful eating in a way that will support your healing journey. Click here to work with me: https://embwqi24g5i.typeform.com/to/wZ8OPLI7
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Intuitive Bites Podcast?
This episode is 13 minutes long.
When was this Intuitive Bites Podcast episode published?
This episode was published on August 27, 2022.
Can I download this Intuitive Bites Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.