Ep123: Heal Your Maladaptive Coping

Michaela Boehm answers questions in a recent live…

An episode of the The Michaela Boehm Podcast podcast, hosted by Michaela Boehm, titled "Ep123: Heal Your Maladaptive Coping" was published on May 11, 2024 and runs 12 minutes.

May 11, 2024 ·12m · The Michaela Boehm Podcast

0:00 / 0:00

Summary

Michaela Boehm answers questions in a recent live workshop about trauma, how to heal maladaptive coping, curating relaxation, and establishing boundaries. 00:00 - What is trauma? 04:00 - The pain of maladaptive coping 06:04 - How to heal what’s underneath 08:00 - Curating relaxation 10:32 - Establishing boundaries in relationships Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Episode Description

Michaela Boehm answers questions in a recent live workshop about trauma, how to heal maladaptive coping, curating relaxation, and establishing boundaries. 00:00 - What is trauma? 04:00 - The pain of maladaptive coping 06:04 - How to heal what’s underneath 08:00 - Curating relaxation 10:32 - Establishing boundaries in relationships Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Share this episode

Similar Episodes

Would you fly to the moon given the opportunity?

Apr 4, 2026 ·78m

MLB's new Automatic Ball-Strike technology

Mar 28, 2026 ·78m

Mar 24, 2026 ·99m

March Madness is upon us

Mar 21, 2026 ·24m

Oscar Predictions 2026

Mar 15, 2026 ·42m

Are burglars watching your social media?

Mar 14, 2026 ·75m

Similar Podcasts

THEE HOTSEAT PODCAST Michaëla FKA La Femme Noire Hot Topics, with Hot People on Thee Hotseat with your host Michaëla Formally Known as La Femme Noire. Be ready for the HEAT. Episodes Every Thursday.Use the Hashtag #TheeHotseatPodTwitter @TheeHotseatPodInsta @La.femme.noire._ Explicit The Michael Sartain Podcast Michael Sartain A show about intellectual curiosity. Physics, sociology, finance, leadership, evolutionary psychology, conspiracies, entrepreneurship, human sexuality, sports, philosophy, dating and history.Where the playmate meets the fighter pilot, and the astrophysicists meets the flat-earther. Explicit The Michael Oldroyd Comedy Podcast Michael Oldroyd This podcast is a weekly series Michael Oldroyd's created for his supportive friends and following - whom he loves with all thy heart. It's designed as a fun way to keep track of his move to New York City and the progress he makes toward his comedy dreams. Hopefully it's seen as inspiring, funny, entertaining, and interesting. Regardless, he plans to bring special guests into the show, give funny advice, tell stories (his purest form of comedic talent), and add unique segments to change up the episodes & keep them spicy hott!!! As some might say, this is great bathroom entertainment. A great time to catch up on Mike's life is when you're taking a dump... Explicit The Michael Duprey Variety Hour Planet Ant Podcasts and Michael Duprey The World's Only Mandatory Podcast - The Michael Duprey Variety Hour is an arts showcase and comedy show that features local and non-local musicians, painters, poets, sculptors (scratch that), actors, directors, writers, and generally fascinating characters! There's music, games, sketches, and so much more in this Detroit-based staple. Explicit

URL copied to clipboard!