EPISODE · Apr 21, 2020 · 46 MIN
Ep123 – Technique Tips for Training at Home
from The Lifetime Athlete · host John Zombro
In these trying times when many of us are training at home, we sometimes have to be creative to keep things interesting, fun, and effective. When we apply the right amounts of science and creativity, we can make our home workouts awesome. In this episode of The Lifetime Athlete Podcast, PK & I discuss some key points: Taking just a…
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Ep123 – Technique Tips for Training at Home
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