EP123 營養師教你準備一週五日快速營養早餐-國小篇 ft.瓊尹營養師

繼上週瓊尹營養師分享幼兒園階段的快速營養早餐後，本集將分享小學生一週五日的快速營養早餐，國小階段一餐大約需要620~720大卡左右，分成低中高年級：   本集重點： 02:44 國小低年級的飲食注意事項 03:49 國小中年級的飲食注意事項 06:22 國小高年級的飲食注意事項 10:17 十分鐘快速一週營養早餐菜單 21:00 外食早餐怎麼選擇 23:32 上集聽眾來信詢問：小孩不喜歡喝牛奶、優格、蛋、香蕉這些食物怎麼辦？留言告訴我你對這一集的想法： https://open.firstory.me/user/ckmbltvmmbn4q0915kxllf3bj/comments [收聽連結] https://open.firstory.me/user/edu2021/platforms [音樂來源] Creative Commons Music by Jason Shaw on Audionautix.com Music by Audionautix.com 歡迎到我們的粉絲專頁按讚留言分享 FB搜尋：教育快充站 https://www.facebook.com/educationsnacks/?ref=page_internal YouTube 搜尋：教育快充站https://www.youtube.com/@educationsnacks 如果您對特定話題有興趣，或是任何合作，歡迎來信:[email protected]。 Powered by Firstory Hosting

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EP123 營養師教你準備一週五日快速營養早餐-國小篇 ft.瓊尹營養師

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This episode was published on February 18, 2023.

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