Ep124 Bossing the Menopause: How do I know if I am menopausal?

Anne and I are back for another episode of Bossing the Menopause and in this episode, we talk about the symptoms you might not know about, our tips for diet, movement and lifestyle and also rest and recovery.We hope you enjoy and find this useful (and hilarious)Find Anne here: https://www.instagram.com/mission_365_coaching/Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025I'm going to teach you how I went from hating the body I was in to loving itWant to know how you can work with me? Click here to apply And I will send you an emailInstagram at: https://www.instagram.com/themumbossmethod/Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoachingOr check out the video recording of this Podcast here on my Youtube ChannelGet The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkUEmail: [email protected]