EP124: Daily Anchors for Mental Health: Navigating Nervous System De-Regulation with Keira Brinton

Hey, mamas! Get ready for an inspiring conversation with Keira Brinton, a mother of five and thriving entrepreneur, who shares her incredible journey of overcoming trauma and choosing to truly live. Discover the power of self-care, following your heart, and Keira's transformative practice of asking, listening, and doing. She also unveils her unique gift of book channeling, helping others write their books in just five days. Join us in embracing self-love, cherishing our children, and fearlessly pursuing our dreams! Keira's commitment to live and do whatever God asks of her transformed her life at a cellular level. Mothers of multiple children are the best entrepreneurs in training because they learn to multitask and have endurance. Keira's practice of asking, listening, and doing helps her prioritize and take care of her nervous system. Numbing will never heal, and it's important to find healthy ways to nourish your nervous system. Following your dreams and loving yourself can inspire your children to do the same. 00:02:00 Kiera's background as a mom of five kids and her journey 00:05:00 Motherhood as preparation for entrepreneurship and the endurance it builds 00:08:00 Receiving visions and the process of writing a book and starting a publishing house 00:10:00 The importance of listening and taking action based on divine guidance 00:12:00 Ask, listen, do. 00:17:00 The importance of prioritizing self-care for mothers. 00:20:00 Book "Channeling" and helping others channel their own books. About Kiera:  Keira Brinton is a visionary leader, entrepreneur, and passionate advocate for empowering authors to make a profound impact on the world. As the founder and CEO of Joan of Arc Publishing, Keira has embarked on a mission to revolutionize the publishing industry by championing bold and powerful messages that drive positive change. Where to find Kiera IG: @keirabrinton // @joapublishing Mamaprenuers, get your Giggles and Worth prompts here! Find Rae on Instagram Free resources and gifts www.raeirelan.com  Learn more about your ad choices. Visit megaphone.fm/adchoices