Ep124: Sourcing Vitality & The PTSD Cat

What this episode covers

Michaela Boehm answers questions in a recent live workshop about sourcing vitality, working with deep patterns, when to use structure and when to loosen up, and why a regulated nervous system is not just being Zen’d out. 00:00 - Working with patterns and sourcing vitality 02:56 - Linear vs Non-Linear Movement 03:43 - Introspective awareness 05:20 - Michaela’s wisdom tooth extraction story 07:09 - Scaffolding vs loosening up 09:13 - Regulated nervous system vs being Zen’ed out 09:40 - PTSD cat Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

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Frequently Asked Questions

How long is this episode of The Michaela Boehm Podcast?

This episode is 10 minutes long.

When was this The Michaela Boehm Podcast episode published?

This episode was published on May 25, 2024.

What is this episode about?

Michaela Boehm answers questions in a recent live workshop about sourcing vitality, working with deep patterns, when to use structure and when to loosen up, and why a regulated nervous system is not just being Zen’d out. 00:00 - Working with...

Can I download this The Michaela Boehm Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.