EP124 營養師教你準備一週五日快速營養早餐-中學篇 ft.瓊尹營養師

面臨成長期的中學生，如何準備快速營養早餐呢？瓊尹營養師在前兩集教我們幼兒園及小學生的快速營養早餐後，這集講到中學階段的快速營養早餐：本集重點 01:13 中學階段所需早餐熱量 02:36 準備中學生早餐不可不知的重點 05:37 不可不知的長高的飲食重點 07:43 十分鐘快速營養早餐 26:44 中學階段面對孩子過胖或過瘦該怎麼辦？ 30:10 中學生睡眠不足及課業壓力，如何透過飲食幫助中學生？留言告訴我你對這一集的想法： https://open.firstory.me/user/ckmbltvmmbn4q0915kxllf3bj/comments [收聽連結] https://open.firstory.me/user/edu2021/platforms [音樂來源] Creative Commons Music by Jason Shaw on Audionautix.com Music by Audionautix.com 歡迎到我們的粉絲專頁按讚留言分享 FB搜尋：教育快充站 https://www.facebook.com/educationsnacks/?ref=page_internal YouTube 搜尋：教育快充站https://www.youtube.com/@educationsnacks 如果您對特定話題有興趣，或是任何合作，歡迎來信:[email protected]。 Powered by Firstory Hosting

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EP124 營養師教你準備一週五日快速營養早餐-中學篇 ft.瓊尹營養師

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This episode was published on February 25, 2023.

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