EPISODE · May 10, 2026 · 42 MIN
EP125 耳洞还疼，班还得上，娃还得带！
from 9号酒馆
本期节目，久违回归闲聊。打耳洞疼着，班照上，娃也得带，还得顺便对抗脂肪肝、戒掉甜酒、努力减肥。聊健身续命，也聊工作压力和体重波动；减脂路上那些崩溃又好笑的瞬间，谁懂。再从育儿分工、鸡娃焦虑，一路聊到AI时代的家庭责任分配，顺便分享一下升职的快乐，最后认真盘一盘自己的税务执行状况，多走步道多读书。
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EP125 耳洞还疼，班还得上，娃还得带！
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This episode is 42 minutes long.
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This episode was published on May 10, 2026.
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