EP126: How To Change Our Habits, Triggers and Thought Patterns Using Havening Techniques episode artwork

EPISODE · Jul 9, 2025 · 34 MIN

EP126: How To Change Our Habits, Triggers and Thought Patterns Using Havening Techniques

from Holistic Coach Legacy Podcast · host Holistic Coach Training Institute

In this episode, Bev and Jennifer discuss:​Jennifer's business and how she learned about haveningWhat is havening?​How havening could be used to help people heal?Key Takeaways and Actions:​Get curious about your own healing needs​Could havening be part of your personal or professional path​Reach out to Jennifer if havening sounds supportive to your healing process ABOUT JENNIFERHI, I’m Jennifer Farrington — a certified practitioner of Authentic Self Hypnosis, Quantum Healing Hypnosis, and Havening Techniques.​ At the heart of my work is a simple truth: you already hold the answers. My role is to help you remember them.In our work together, I create a space where you feel deeply supported and fully seen. A space where your inner wisdom can rise to the surface, and long-held patterns can begin to shift. Clients often describe this work as both comforting and catalytic — a rare blend of safety and soul-stirring insight.New Haven Wellness - https://www.newhavenwellness.com/Offering - $40 off a Past Life Regression or Havening session! - https://mailchi.mp/3254071e26d5/05cdfywdftI am 52. I was married for 20 years and have two daughters, the oldest is transgender. I have spent the last 4 years since my divorce in a deep dive of what this life is all about. The last year was by far my hardest. And I wouldn't change a thing. I see how it has all happened to serve me. Doesn't mean I don't get bummed about it sometimes. But I see the bigger picture and I am excited for what comes next. I think a lot of women are starting this deep dive or are already in it. It is my absolute honor to help them discover what it means to them and find their own answers within.ABOUT BEVERLYBeverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Addictions Professional. She has her PCC (Professional Certified Coach) from the ICF. Connect with HCTISign-up for Holistic Coach Newsletter ⁠⁠⁠⁠here.⁠⁠⁠⁠Sign-up for a Discovery Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you can join our Holistic Coach Certification Program or receive coaching.Request to join no cost FB group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Bev and Jennifer discuss:​Jennifer's business and how she learned about haveningWhat is havening?​How havening could be used to help people heal?Key Takeaways and Actions:​Get curious about your own healing needs​Could havening be part of your personal or professional path​Reach out to Jennifer if havening sounds supportive to your healing process ABOUT JENNIFERHI, I’m Jennifer Farrington — a certified practitioner of Authentic Self Hypnosis, Quantum Healing Hypnosis, and Havening Techniques.​ At the heart of my work is a simple truth: you already hold the answers. My role is to help you remember them.In our work together, I create a space where you feel deeply supported and fully seen. A space where your inner wisdom can rise to the surface, and long-held patterns can begin to shift. Clients often describe this work as both comforting and catalytic — a rare blend of safety and soul-stirring insight.New Haven Wellness - https://www.newhavenwellness.com/Offering - $40 off a Past Life Regression or Havening session! - https://mailchi.mp/3254071e26d5/05cdfywdftI am 52. I was married for 20 years and have two daughters, the oldest is transgender. I have spent the last 4 years since my divorce in a deep dive of what this life is all about. The last year was by far my hardest. And I wouldn't change a thing. I see how it has all happened to serve me. Doesn't mean I don't get bummed about it sometimes. But I see the bigger picture and I am excited for what comes next. I think a lot of women are starting this deep dive or are already in it. It is my absolute honor to help them discover what it means to them and find their own answers within.ABOUT BEVERLYBeverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Addictions Professional. She has her PCC (Professional Certified Coach) from the ICF. Connect with HCTISign-up for Holistic Coach Newsletter ⁠⁠⁠⁠here.⁠⁠⁠⁠Sign-up for a Discovery Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you can join our Holistic Coach Certification Program or receive coaching.Request to join no cost FB group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

NOW PLAYING

EP126: How To Change Our Habits, Triggers and Thought Patterns Using Havening Techniques

0:00 34:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤 XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn.

Frequently Asked Questions

How long is this episode of Holistic Coach Legacy Podcast?

This episode is 34 minutes long.

When was this Holistic Coach Legacy Podcast episode published?

This episode was published on July 9, 2025.

What is this episode about?

In this episode, Bev and Jennifer discuss:​Jennifer's business and how she learned about haveningWhat is havening?​How havening could be used to help people heal?Key Takeaways and Actions:​Get curious about your own healing needs​Could havening be...

Can I download this Holistic Coach Legacy Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!