EPISODE · Jun 6, 2018 · 18 MIN
Ep127: How to Overcome Envy
from Confessions of a Binge Eater
Envy is one of those unpleasant emotions that no one likes to feel. Feeling jealous of another’s good fortune can consume us and makes us forget our own blessings. Worse, it can drive us to overeat. In this episode I discuss how to turn the troubling emotions of envy, jealousy and competitiveness into feelings of love and gratitude.
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Ep127: How to Overcome Envy
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This episode was published on June 6, 2018.
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