EP127 Our Fun Problem

Send us Fan MailIn this episode of Be Freaking Awesome, hosts Sami Kinnison and Angela Belford tackle Angela's "fun problem" and its impact on her health and personal growth. Delving into the messy middle of balancing enjoyment, weight goals, and drinking habits, Angela shares her journey of incorporating more fun into her life to enhance her well-being. The discussion covers:- Angela's realization about regaining weight and her approach to using emotional processing methods.- The connection between fun activities and maintaining a healthy lifestyle.- The differences between "drunk Angela" and "sober Angela" and the quest to be as fun sober as when drinking.- The importance of defining fun and play in building resilience and achieving personal goals.Join Sami and Angela for an insightful and humorous conversation about self-awareness, personal growth, and practical takeaways for addressing your own fun challenges. Tune in to be inspired and find new ways to bring more joy and balance into your life!If you have any comments or questions send us your thoughts here! https://www.speakpipe.com/BeFreakingAwesome You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/invisible-edge-foundationSupport the showSign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.Let us know what questions you want to be answered and discussed by emailing us at [email protected].