EPISODE · Jul 6, 2022 · 17 MIN
Ep 127 - Should You Do A Massive Calorie Cut
from Better Body Academy Podcast · host Jase Stuart
🚩𝐀𝐏𝐏𝐋𝐘 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐉𝐎𝐈𝐍 𝐁𝐁𝐀: www.betterbodyacademy.com So you're on a fat lost transformation, and you're thinking to yourself one thing… "What if I really cut my calories down, will this speed up the process?" It seems a logical thought, but in this episode we discuss why the implications of a massive calorie cut may not be worth it in the long term.
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Ep 127 - Should You Do A Massive Calorie Cut
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