EP127|下班還在想工作？你需要「能量斷開」

from 伊俐安-大隱塾光 Elianne-A Hermit in the Town · host 伊俐安 Elianne

**本集節目大綱** 00:50 下班後如何斷開工作能量頻率 06:13 把焦慮、恐懼、憤怒的能量吐出去 07:22 老師分享自己年初應對焦慮能量 08:30 工作時如何保護自己的能量，不被負能量影響 10:10 如何分辨工作難題是「業力課題」或是真的不適合 11:40 如何能做到「相信自己」 - 有任何問題歡迎私訊「伊俐安大隱塾光」官方Line@詢問小幫手 https://lin.ee/pYP7Rx7 伊俐安老師最新開課資訊 https://www.facebook.com/share/p/14ThRtgR8K/ 伊俐安老師官方社群平台 https://www.instagram.com/elianne.hsu https://www.facebook.com/EHermitic/ Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published May 15, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

EP127|下班還在想工作？你需要「能量斷開」

0:00 15:48

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 伊俐安-大隱塾光 Elianne-A Hermit in the Town?

This episode is 15 minutes long.

When was this 伊俐安-大隱塾光 Elianne-A Hermit in the Town episode published?

This episode was published on May 15, 2026.

Can I download this 伊俐安-大隱塾光 Elianne-A Hermit in the Town episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!