EP128｜人要「動」，才能感受到「靜」！幾歲練瑜珈，年齡就會停留在幾歲！

from Ivy愛公葳 · host Ivy Chao & SoundOn 製作團隊

💋諾瑪瑜珈主理人：雪妮 Shany 本集精彩重點👇 ➠因為空中瑜珈愛上瑜珈！ ➠因為不喜歡運動，體育課選瑜珈？ ➠疫情期間，實體教室如何面對？ ➠檢視人生？低潮也許是老天給的一份禮物！ ➠印度旅遊，逆轉人生的觀點？ ➠恐懼讓自己更專注？ ➠空瑜其實比地板瑜珈更簡單？ 👧Shany 雪妮 Instagram｜https://www.instagram.com/shany.hong/ 🎵製作與協力團隊： ✦ 製作人：Yifang Chen 繹方 ✦ 專訪合作、宣傳等事宜請來信至 [email protected] ✦ 廣告合作請來信至 [email protected] 🎧SoundOn APP下載🎧 http://www.soundon.fm/download _ _ _ 我是 Ivy Chao❤ ➠Hey,我不是程又青,我是 Ivy Chao. | Facebook https://www.facebook.com/imivychao/ ➠Ivy Chao（@weicutey）| Instagram https://www.instagram.com/weicutey/ -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Feb 9, 2023

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EP128｜人要「動」，才能感受到「靜」！幾歲練瑜珈，年齡就會停留在幾歲！

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