EPISODE · May 5, 2026 · 30 MIN
EP13 肚子老是瘦不下來！怎麼了？減重靠這招！211餐盤很重要！初日醫師魏士航 八個月瘦20公斤！燃脂地雷小心愈減愈肥？營養師夏子雯公開不復胖 三大關鍵心法一次看懂！
from NOW健康攻略 · host NOWNEWS
🧧過年過太好，😋不小心吃太多，😱體重默默地上升怎麼辦？ 趕快跟著「NOW生活攻略」一起調整生活、一起減重🏃♂️ 學習怎麼健康#減重，又不#復胖！💪 👉觀看影像版https://youtu.be/gDKR6Ai-zrE?si=t5x_HU-HRUaZITJx 👉YouTube訂閱【 NOWNEWScom】 🧳旅遊攻略、💰️理財方法還是💪健康撇步， 鎖定NOW生活攻略🔔每周三 晚間 8:00 準時更新！ -- Hosting provided by SoundOn
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EP13 肚子老是瘦不下來！怎麼了？減重靠這招！211餐盤很重要！初日醫師魏士航 八個月瘦20公斤！燃脂地雷小心愈減愈肥？營養師夏子雯公開不復胖 三大關鍵心法一次看懂！
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