EP13: Erfaringer med faste og at spise mindre

from FysioDanmark Roskildes Podcast · host Niels Honoré

Mads og Niels fortæller om deres erfaringer med faste og med at tænke over at spise mindre. De prøver begge to at få det til at passe ind i deres hverdag uden at det bliver fanatisk. Niels fortæller også om et internt pointsystem, som han bruger til at styre fasten og spise mindre.

Episode metadata supplied by the publisher feed · Published Feb 19, 2024

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EP13: Erfaringer med faste og at spise mindre

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This episode was published on February 19, 2024.

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