EPISODE · Jun 4, 2025 · 4 MIN
EP13｜健身房太多人我直接回家
from 飽嗝利厭世日記 · host 飽嗝利
原本想去健身房流點汗放鬆，結果門一打開像是週年慶現場：啞鈴區塞滿人、深蹲架要排隊、空氣裡混著撞鐵聲與社交噪音。 這集飽嗝利聊聊身為輕微社恐又是 I 型人的健身房崩潰經驗——不是討厭運動，是受不了群體壓力與擁擠焦慮。 你也有過全副武裝到了門口，最後卻默默轉身走人的時候嗎？沒關係，今天不練也可以很合理。 #健身房壓力超標 #今天不練了掰 #人一多我就走 #我不是懶我怕群體 #重訓變重煩 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm9pb15ws0c9z01tt7dkxd523/comments Powered by Firstory Hosting
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EP13｜健身房太多人我直接回家
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