EP13 - Light Within, A Guided Meditation

from The Art of Centering · host Margaret Graham

In this short and gentle meditation, Margaret Graham invites you to reconnect with your inner light—the radiant energy that lives in your heart. Using breath, visualization, and mindful touch, you'll expand this light from a flicker to a steady presence. Whether you're holding your Centering Pendant or simply sitting in stillness, this practice helps you reCenter, breathe deeply, and remember that your light has always been there.

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This episode is 10 minutes long.

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This episode was published on July 25, 2025.

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